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Vladislava Galagan’s Workout & Diet Plan. Vladislava goes to the gym six days a week and takes one day off to allow her muscles to rest. She dedicates an entire day to each exercise, following a strict diet that includes。

The Diet. Vladislava Galagan adopts a flexible approach to her diet, prioritizing natural and whole foods while avoiding heavy reliance on specific micro or macronutrients.。

Vladislava Galagan’s Diet. Now when it comes to crafting an amazing physique, training is only part of the formula to do so. Diet plays a very large role in putting on muscle mass and maintaining lower levels of body fat,。

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